So, this week’s blog is loosely related to one of my last posts about my pre-pregnancy jeans. Lately I’ve been struggling to figure out when the best time to start eating healthy and some form of exercise again. I know everyone is different and it has to be whatever is best for you but what if you don’t even know where to begin to answer that question? I’ve been lucky that my baby weight didn’t stick around once Leo arrived but I can’t help but feel I should get “ahead” of any weight gain that will inevitably occur due to my bad (eating) habits.
I’m doing my own head in about it as I go back and forth between the pressure to stay in shape and the fact that I only just got my body back to myself and if I want to eat a whole chocolate cake to myself I damn well should be able to.
I’m sure I’m not alone in my uncertainty and rebellion, there will be other women that have or are or will pressurise themselves to “snap back”. I suppose I should just be kind to myself. After all, it took my body 9 months+ to become the shape it is now… And I’m not even giving myself 1 month to chill before I work myself up about working out - madness!
💁🏽♀️GHD
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